@font-face{font-family:"Anton";src:url("assets/fonts/Anton.ttf") format("truetype");font-weight:400;font-style:normal;font-display:swap}
@font-face{font-family:"Figtree";src:url("assets/fonts/Figtree.ttf") format("truetype");font-weight:300 900;font-style:normal;font-display:swap}
:root{--bg:#ECEDF0;--rule:#B9BCC4;--ink:#14161B;--on-ink:#fff;--card:#15171C;--card2:#23262E;--border:rgba(255,255,255,.09);--text:#F4F5F7;--dim:#A6ACB8;--muted:#7C8391;--c-red:#E5323F;--c-blue:#1E5BD6;--c-yellow:#F5B700;--c-green:#12A150;--green:#34D07A;--gd:rgba(52,208,122,.14);--blue:#5B96FF;--bd:rgba(91,150,255,.12);--orange:#F5B700;--od:rgba(245,183,0,.14);--red:#FF5A66;--purple:#B79CFF;--yellow:#F5B700;--on-accent:#0B0C0F;--r:24px;--rs:12px;--shadow:none;--fh:"Anton","Impact","Arial Narrow",sans-serif;--fm:"Figtree",system-ui,sans-serif;--fb:"Figtree",system-ui,sans-serif;color-scheme:light}
@media(prefers-color-scheme:dark){:root{--bg:#0A0B0E;--rule:#3A3E48;--ink:#F4F5F7;--on-ink:#0A0B0E;--card:#1B1E25;--card2:#23262E;color-scheme:dark}}
*{margin:0;padding:0;box-sizing:border-box;-webkit-tap-highlight-color:transparent}
body{background:var(--bg);color:var(--ink);font-family:var(--fb);min-height:100vh;padding-bottom:100px;overscroll-behavior:none;-webkit-font-smoothing:antialiased;font-variant-numeric:tabular-nums}
button,input,select{font-family:inherit}
:focus-visible{outline:2px solid var(--c-blue);outline-offset:2px}
.hdr,.tab,.stitle{--text:var(--ink);--dim:color-mix(in srgb,var(--ink) 62%,var(--bg));--muted:color-mix(in srgb,var(--ink) 45%,var(--bg))}
.card .stitle,.drawer .card .stitle{--text:#F4F5F7}
.card,.stat-card,.radar-wrap,.run-card,.wday,.week-suggestion-legend,.modal-box,.pr-pop{--text:#F4F5F7;--dim:#A6ACB8;--muted:#7C8391}
.hdr{background:color-mix(in srgb,var(--bg) 86%,transparent);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);padding:calc(12px + env(safe-area-inset-top)) 18px 12px;display:flex;justify-content:space-between;align-items:center;position:sticky;top:0;z-index:100}
.logo{font-family:var(--fh);font-size:29px;font-weight:800;letter-spacing:-.01em;line-height:.9;color:var(--ink);text-transform:none}
.brand{display:flex;align-items:center;gap:10px;min-width:0}
.brand-logo{width:40px;height:40px;flex:none;display:block}
.logo-sub{font-size:11px;color:var(--muted);display:block;margin-top:4px;font-weight:500}
.hdr-right{display:flex;align-items:center;gap:6px}
.streak,.reg{background:var(--card);border-radius:99px;padding:6px 12px;font-family:var(--fh);font-size:15px;font-weight:700;display:flex;align-items:center;gap:4px;line-height:1.1}
.streak{color:var(--c-yellow)}
.reg{color:#fff}
.save-ind{font-size:11px;color:var(--muted);opacity:0;transition:opacity .4s;white-space:nowrap}
.save-ind.on{opacity:1}
.tab{display:none;padding:6px 14px 16px}
.tab.active{display:block;animation:tabIn .25s ease}
@keyframes tabIn{0%{opacity:0}to{opacity:1}}
.bnav{position:fixed;left:12px;right:12px;bottom:calc(10px + env(safe-area-inset-bottom));background:#14161b;border-radius:28px;display:flex;z-index:100;padding:6px;box-shadow:0 14px 30px -10px #0006}
.nbtn{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;min-height:52px;border:none;background:none;color:#8c93a1;font-size:10px;font-weight:600;cursor:pointer;border-radius:22px;transition:background .2s,color .2s;touch-action:manipulation}
.nbtn svg{width:21px;height:21px}
.nbtn.on{background:#fff;color:#14161b}
.stitle{display:flex;align-items:center;gap:12px;font-family:var(--fh);font-size:25px;font-weight:400;letter-spacing:.015em;line-height:1;color:var(--text);margin:26px 2px 12px}
.stitle:after{content:"";flex:1;height:3px;border-radius:3px;background:linear-gradient(var(--rule),color-mix(in srgb,var(--rule) 50%,transparent))}
.stitle span{font-family:var(--fb);font-size:11px;font-weight:500}
.chip{display:inline-flex;align-items:center;gap:6px;background:var(--card);color:#fff;border-radius:99px;padding:6px 13px;font-size:12px;font-weight:600;margin:4px 0 8px}
.card{background:var(--card);color:var(--text);border-radius:var(--r);padding:20px 18px;margin-bottom:12px}
.card.green-glow,.card.hero{border-top:6px solid var(--c,var(--c-green))}
.hero-pct{display:flex;align-items:baseline;gap:2px;margin-top:14px;font-family:var(--fh);font-size:76px;line-height:.95;color:#fff}
.hero-pct small{font-size:30px;color:var(--dim)}
.hero-pct em{margin-left:auto;font-family:var(--fb);font-style:normal;font-size:12px;color:var(--dim)}
.card-title{font-family:var(--fh);font-size:27px;font-weight:800;line-height:1;letter-spacing:0;margin-bottom:6px}
.card-sub{font-size:13px;color:var(--dim)}
.prog-wrap{background:var(--card2);border-radius:99px;height:8px;overflow:hidden;margin:12px 0 6px}
.prog-fill{height:100%;background:var(--c,var(--c-green));border-radius:99px;transition:width .5s ease}
.card.hero .prog-wrap{margin-top:10px}
.prog-txt{font-size:12px;color:var(--dim);text-align:right}
.badge{display:inline-block;font-size:10px;padding:3px 9px;border-radius:99px;font-weight:700}
.b-compound{background:#b79cff29;color:var(--purple)}
.b-isolation{background:var(--bd);color:var(--blue)}
.b-optional,.b-rest{background:var(--card2);color:var(--muted)}
.b-superset{background:var(--od);color:var(--orange)}
.ex-block{padding:20px 0;border-bottom:1px solid var(--border)}
.ex-block:first-child{padding-top:2px}
.ex-block:last-child{border-bottom:none;padding-bottom:0}
.ex-header{display:flex;align-items:flex-start;gap:8px;margin-bottom:6px;flex-wrap:wrap}
.ex-name{font-family:var(--fh);font-size:21px;font-weight:700;line-height:1.05;flex:1;min-width:0}
.ex-meta{font-size:12px;color:var(--dim);margin-bottom:12px}
.sets-wrap{display:flex;flex-direction:column;gap:8px}
.set-row:not(:first-child) .set-lbl{display:none}
.prog-suggestion-badge,.prog-override-badge{margin-top:2px}
.card-sub{margin-top:6px}
.set-row{display:grid;grid-template-columns:34px 1fr 1fr auto;gap:8px;align-items:center}
.set-cb{width:34px;height:34px;border-radius:50%;border:2px solid #3A3E48;background:transparent;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:background .2s,border-color .2s,transform .15s;touch-action:manipulation}
.set-cb:active{transform:scale(.9)}
.set-cb.done{background:var(--c-green);border-color:var(--c-green)}
.set-cb.done:after{content:"";width:18px;height:18px;background:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23fff' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 12.5l4.5 4.5L19 7.5'/%3E%3C/svg%3E") center/contain no-repeat}
.input-col{display:flex;flex-direction:column;gap:3px}
.set-lbl{font-size:10px;color:var(--muted);text-align:center;font-weight:600}
.si{background:var(--card2);border:1.5px solid transparent;border-radius:var(--rs);color:#fff;font-family:var(--fh);font-size:20px;font-weight:700;padding:6px;width:100%;min-height:42px;text-align:center;-webkit-appearance:none;appearance:none;transition:border-color .15s}
.si:focus{outline:none;border-color:var(--c-blue)}
.si::placeholder{color:var(--muted);font-weight:500}
.si.pr-input{border-color:var(--c-yellow)}
select.si{text-align:left;background-image:none;font-family:var(--fb);font-size:14px;font-weight:600}
.pr-flag{font-size:10px;padding:3px 8px;border-radius:99px;background:var(--c-yellow);color:#14161b;font-weight:800;white-space:nowrap;animation:pop .3s ease}
@keyframes pop{0%{transform:scale(.5)}80%{transform:scale(1.12)}to{transform:scale(1)}}
.ex-notes{margin-top:12px}
.ex-note-inp{background:var(--card2);border:1.5px solid transparent;border-radius:var(--rs);color:#fff;font-size:15px;padding:11px 12px;width:100%;display:block;margin-bottom:8px}
.ex-note-inp:focus{outline:none;border-color:var(--c-blue)}
.ex-note-inp::placeholder{color:var(--muted)}
.ex-note-rpe-row{display:flex;gap:8px;align-items:center}
.rpe-wrap{display:flex;flex-direction:column;gap:3px;width:64px;flex-shrink:0}
.rpe-inp{width:100%}
.warmup-btn,.prog-switch-btn{background:var(--card2);border:none;color:#fff;border-radius:99px;padding:8px 14px;font-size:12px;font-weight:700;cursor:pointer;white-space:nowrap;touch-action:manipulation}
.warmup-btn{color:var(--c-yellow)}
.warmup-btn:active,.prog-switch-btn:active{opacity:.7}
.card .prog-switch-btn{background:var(--card2)}
.tab>.prog-switch-btn,.rest-day .prog-switch-btn{background:var(--card);color:#fff}
.rest-day .prog-switch-btn{margin:22px auto 0;display:block;padding:13px 24px;font-size:14px}
.prog-override-badge{background:var(--od);color:var(--orange);border-radius:99px;padding:3px 9px;font-size:10px;font-weight:700}
.prog-suggestion-badge{background:#34d07a24;color:var(--green);border-radius:99px;padding:3px 9px;font-size:10px;font-weight:700}
.tmr{position:fixed;bottom:98px;left:50%;transform:translate(-50%) translateY(180px);background:var(--c-red);color:#fff;border-radius:99px;padding:10px 12px 10px 22px;display:flex;align-items:center;gap:14px;z-index:200;box-shadow:0 16px 36px -10px #e5323f99;transition:transform .4s cubic-bezier(.32,1.2,.5,1);min-width:300px;will-change:transform}
.tmr.show{transform:translate(-50%) translateY(0) translateZ(0)}
.tmr-time{font-family:var(--fh);font-size:36px;font-weight:800;line-height:1;min-width:76px;text-align:center}
.tmr-time.urgent{animation:blink .6s infinite}
@keyframes blink{50%{opacity:.5}}
.tmr-info{flex:1}
.tmr-lbl{font-size:11px;opacity:.8}
.tmr-ex{font-size:13px;font-weight:700}
.tmr-btns{display:flex;gap:6px}
.btn-add,.btn-x{min-height:40px;min-width:44px;border:none;border-radius:99px;padding:0 14px;font-size:13px;font-weight:700;cursor:pointer;background:#00000038;color:#fff}
.pr-pop{position:fixed;top:calc(70px + env(safe-area-inset-top));left:50%;transform:translate(-50%) translateY(-220%);background:var(--card);color:#fff;border-radius:var(--r);border-top:6px solid var(--c-yellow);padding:22px;z-index:300;box-shadow:0 24px 60px -12px #00000073;transition:transform .4s cubic-bezier(.32,1.2,.5,1);min-width:280px;text-align:center;will-change:transform}
.pr-pop.show{transform:translate(-50%) translateY(0) translateZ(0)}
.pr-emoji{font-size:34px;margin-bottom:4px}
.pr-title{font-family:var(--fh);font-size:25px;font-weight:800;color:var(--c-yellow);line-height:1}
.pr-name{font-size:13px;color:var(--dim);margin-top:4px}
.pr-val{font-family:var(--fh);font-size:43px;font-weight:800;line-height:1;margin-top:6px}
.pr-onerm{margin-top:12px;border-top:1px solid var(--border);padding-top:12px}
.pr-1rm-line{font-size:12px;color:var(--dim);margin-bottom:8px}
.pr-pcts{display:flex;gap:6px;flex-wrap:wrap;justify-content:center}
.pr-pct-item{display:flex;flex-direction:column;align-items:center;background:var(--card2);border-radius:10px;padding:6px 8px;min-width:46px}
.pr-pct-pct{font-size:10px;color:var(--muted)}
.pr-pct-w{font-family:var(--fh);font-size:16px;font-weight:700;color:var(--c-yellow)}
.stats-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:12px}
.stat-card{--c:var(--c-red);background:var(--card);color:var(--text);border-radius:var(--r);border-top:7px solid var(--c);padding:16px 16px 18px;min-height:112px}
.stat-card.k-red{--c:var(--c-red)}
.stat-card.k-blue{--c:var(--c-blue)}
.stat-card.k-yellow{--c:var(--c-yellow)}
.stat-card.k-green{--c:var(--c-green)}
.stat-v{font-family:var(--fh);font-size:52px!important;font-weight:800;line-height:.95;margin-bottom:8px;color:#fff!important}
.stat-l{font-size:13px;color:var(--dim);font-weight:500}
.radar-wrap{background:var(--card);color:var(--text);border-radius:var(--r);padding:18px;margin-bottom:12px}
.pr-item{display:flex;align-items:center;justify-content:space-between;padding:13px 0;border-bottom:1px solid var(--border)}
.pr-item:last-child{border-bottom:none}
.pr-item-name{font-size:14px;font-weight:600}
.pr-item-day{font-size:11px;color:var(--muted);margin-top:2px}
.pr-item-w{font-family:var(--fh);font-size:25px;font-weight:800;line-height:1;color:var(--c-yellow)}
.tonnage-card{border-top:6px solid var(--c-red)}
.heatmap-wrap{overflow-x:auto;padding-bottom:4px}
.heatmap-grid{display:flex;gap:3px;min-width:max-content}
.heatmap-labels{display:flex;flex-direction:column;gap:3px;margin-right:2px;padding-top:16px}
.hm-day-label{width:10px;height:12px;font-size:8px;color:var(--muted);display:flex;align-items:center;justify-content:center}
.heatmap-week{display:flex;flex-direction:column;gap:3px}
.hm-month-lbl{height:16px;font-size:9px;color:var(--muted);white-space:nowrap;overflow:hidden}
.hm-cell{width:12px;height:12px;border-radius:3px;flex-shrink:0}
.hm-cell.lvl0{background:var(--card2)}
.hm-cell.lvl1{background:color-mix(in srgb,var(--c-green) 30%,var(--card2))}
.hm-cell.lvl2{background:color-mix(in srgb,var(--c-green) 55%,var(--card2))}
.hm-cell.lvl3{background:color-mix(in srgb,var(--c-green) 80%,var(--card2))}
.hm-cell.lvl4{background:var(--green)}
.hm-cell.future{opacity:0;pointer-events:none}
.hm-cell.hm-today{outline:1.5px solid #fff;outline-offset:1px}
.hm-legend{display:flex;gap:4px;align-items:center;margin-top:10px;justify-content:flex-end}
.hm-leg-txt{font-size:10px;color:var(--muted)}
.bw-row{display:flex;gap:10px;align-items:center;margin-bottom:16px}
.bw-lbl{font-size:13px;color:var(--dim)}
.run-card{background:var(--card);color:var(--text);border-radius:var(--r);border-top:6px solid var(--c-blue);padding:18px;margin-bottom:12px}
.run-title{font-family:var(--fh);font-size:23px;font-weight:700;line-height:1.05;margin-bottom:8px}
.run-step{font-size:14px;color:var(--dim);padding:4px 0;line-height:1.45}
.run-log{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px;margin-top:14px}
.run-done-btn{width:100%;min-height:48px;background:#fff;border:none;color:#14161b;border-radius:99px;padding:12px;font-size:15px;font-weight:700;cursor:pointer;margin-top:12px;touch-action:manipulation}
.run-done-btn:active{opacity:.8}
.run-done-btn.done{background:var(--c-green);color:#fff}
.zone-row{display:flex;align-items:center;gap:12px;padding:11px 0;border-bottom:1px solid var(--border)}
.zone-row:last-child{border-bottom:none}
.zone-dot{width:10px;height:10px;border-radius:50%;flex-shrink:0}
.zone-name{font-family:var(--fh);font-size:20px;font-weight:700;min-width:68px}
.zone-bpm{font-family:var(--fh);font-size:22px;font-weight:700;margin-left:auto;white-space:nowrap}
.big-inp{background:var(--card2);border:1.5px solid transparent;border-radius:var(--rs);color:#fff;font-family:var(--fh);font-size:27px;font-weight:700;padding:6px 12px;width:88px;text-align:center;-webkit-appearance:none;appearance:none}
.big-inp:focus{outline:none;border-color:var(--c-blue)}
.btn-calc{background:#fff;border:none;color:#14161b;border-radius:99px;padding:12px 22px;font-size:15px;font-weight:700;cursor:pointer}
.age-row{display:flex;gap:10px;align-items:center;margin-bottom:16px}
.week-suggestion-legend{background:var(--card);color:var(--dim);border-radius:var(--rs);padding:12px 14px;margin-bottom:14px;display:flex;flex-direction:column;gap:5px}
.week-sug-item{font-size:12px}
.wday{--c:var(--c-yellow);display:flex;align-items:center;gap:14px;padding:16px;border-radius:var(--r);border-top:6px solid var(--c);margin-bottom:12px;background:var(--card);color:var(--text);cursor:pointer;position:relative;transition:transform .15s}
.wday:active{transform:scale(.985)}
.wday.today{outline:2px solid #fff;outline-offset:2px}
.wday .wicon{font-family:var(--fh);font-size:20px;letter-spacing:.02em;color:#fff;flex-shrink:0;width:50px;height:50px;border-radius:14px;background:var(--c);display:flex;align-items:center;justify-content:center}
.wday .wname{font-family:var(--fh);font-size:23px;font-weight:800;line-height:1}
.wday .wsub{font-size:12px;color:var(--dim);margin-top:3px}
.wday .wprog{font-family:var(--fh);font-size:25px;font-weight:800;line-height:1;color:#fff}
.wday .wprog.zero{color:var(--muted)}
.wday-chevron{color:var(--muted);font-size:20px}
.today-tag{position:absolute;top:-14px;left:16px;background:#fff;color:#14161b;font-size:10px;font-weight:800;padding:3px 10px;border-radius:99px}
.rest-day{text-align:center;padding:56px 20px}
.rest-emoji{font-size:48px;margin-bottom:12px}
.rest-msg{font-family:var(--fh);font-size:58px;font-weight:800;line-height:1;color:var(--ink)}
.rest-sub{font-size:14px;color:var(--dim);margin-top:10px;line-height:1.5}
.empty{text-align:center;padding:32px 16px;color:var(--muted);font-size:14px}
.prog-pick-box{max-height:82vh;overflow-y:auto;padding-bottom:8px}
.prog-pick-hint{font-size:13px;color:var(--dim);margin-bottom:14px;line-height:1.5}
.prog-pick-list{display:flex;flex-direction:column;gap:8px}
.prog-pick-item{display:flex;align-items:center;gap:12px;background:var(--card);color:#fff;border:2px solid transparent;border-radius:var(--r);padding:13px 14px;cursor:pointer;touch-action:manipulation}
.prog-pick-item:active{transform:scale(.98)}
.prog-pick-item.selected{border-color:var(--c-green)}
.prog-pick-icon{width:14px;height:34px;border-radius:99px;background:var(--c);flex-shrink:0}
.prog-pick-info{flex:1;min-width:0}
.prog-pick-name{font-family:var(--fh);font-size:20px;font-weight:700;line-height:1.1}
.prog-pick-meta{font-size:12px;color:#a6acb8;margin-top:2px}
.prog-pick-check{color:var(--green);font-size:18px;font-weight:800}
.prog-pick-reset{width:100%;margin-top:12px;background:none;border:none;color:var(--dim);padding:12px;font-size:14px;cursor:pointer}
.drawer-overlay{position:fixed;inset:0;background:#0a0b0e80;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);z-index:400;opacity:0;pointer-events:none;transition:opacity .3s}
.drawer-overlay.open{opacity:1;pointer-events:all}
.drawer{position:fixed;bottom:0;left:0;right:0;background:var(--bg);color:var(--ink);border-radius:30px 30px 0 0;z-index:401;max-height:90dvh;overflow-y:auto;transform:translateY(100%);transition:transform .38s cubic-bezier(.32,1,.56,1);padding-bottom:max(env(safe-area-inset-bottom),24px);--dim:color-mix(in srgb,var(--ink) 62%,var(--bg))}
.drawer.open{transform:translateY(0)}
.drawer-handle{width:36px;height:5px;background:var(--rule);border-radius:3px;margin:10px auto 0}
.drawer-hdr{display:flex;align-items:center;gap:12px;padding:14px 16px 10px;position:sticky;top:0;background:var(--bg);z-index:1}
.drawer-close{background:var(--card);border:none;color:#fff;font-size:15px;width:36px;height:36px;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.drawer-title{font-family:var(--fh);font-size:27px;font-weight:800;line-height:1;flex:1}
.drawer-body{padding:4px 16px 24px}
.drawer .card{margin-bottom:12px}
.modal-overlay{position:fixed;inset:0;background:#0a0b0e8c;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);z-index:500;display:flex;align-items:flex-end;justify-content:center;animation:fadeIn .2s ease}
@keyframes fadeIn{0%{opacity:0}to{opacity:1}}
.modal-box{background:var(--card);color:var(--text);border-radius:30px 30px 0 0;border-top:6px solid var(--c-yellow);padding:22px 18px max(40px,calc(env(safe-area-inset-bottom) + 20px));width:100%;max-width:520px;max-height:88dvh;overflow-y:auto}
.prog-pick-box{border-top-color:var(--c-blue)}
.modal-hdr{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}
.modal-title{font-family:var(--fh);font-size:27px;font-weight:800;line-height:1}
.modal-box .drawer-close,.modal-box .prog-pick-item{background:var(--card2)}
.warmup-inp-row{display:flex;gap:10px;align-items:flex-end}
.warmup-row{display:grid;grid-template-columns:32px 1fr auto 40px;gap:10px;align-items:center;background:var(--card2);border-radius:var(--rs);padding:11px 12px;margin-bottom:6px}
.warmup-num{width:32px;height:32px;border-radius:50%;background:var(--c-yellow);display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:800;color:#14161b}
.warmup-label{font-size:14px;font-weight:600}
.warmup-reps{font-size:11px;color:var(--dim);margin-top:2px}
.warmup-weight{font-family:var(--fh);font-size:25px;font-weight:700;text-align:right}
.warmup-pct{font-size:11px;color:var(--muted);text-align:right}
.ready-item{margin-bottom:22px}
.ready-label{font-size:14px;font-weight:600;margin-bottom:10px}
.ready-stars{display:flex;gap:6px}
.star-btn{background:none;color:#fff;border:none;font-size:26px;cursor:pointer;opacity:.25;transition:opacity .15s,transform .15s;padding:4px;line-height:1;border-radius:8px}
.star-btn.s-active{opacity:1;transform:scale(1.06)}
.ready-scale-labels{display:flex;justify-content:space-between;font-size:11px;color:var(--muted);margin:2px 0 4px}
.readiness-chip{display:inline-flex;align-items:center;gap:5px;border:1.5px solid;border-radius:99px;padding:5px 11px;font-size:12px;font-weight:700}
.profile-card{padding:22px 18px}
.profile-top{display:flex;align-items:center;gap:16px}
.avatar-display{width:68px;height:68px;border-radius:22px;background:var(--card2);display:flex;align-items:center;justify-content:center;font-size:34px;cursor:pointer;flex-shrink:0}
.profile-info{flex:1;min-width:0}
.profile-pseudo-inp{background:transparent;border:none;border-bottom:2px solid var(--border);color:#fff;font-family:var(--fh);font-size:31px;font-weight:800;line-height:1.1;padding:2px 0;width:100%;outline:none}
.profile-pseudo-inp:focus{border-bottom-color:var(--c-green)}
.profile-pseudo-inp::placeholder{color:var(--muted)}
.profile-since{font-size:12px;color:var(--dim);margin-top:8px}
.avatar-picker{margin-top:16px;padding-top:16px;border-top:1px solid var(--border)}
.avatar-grid{display:flex;flex-wrap:wrap;gap:8px}
.avatar-opt{background:var(--card2);border:2px solid transparent;border-radius:14px;font-size:24px;width:48px;height:48px;cursor:pointer;display:flex;align-items:center;justify-content:center}
.avatar-opt.selected{border-color:var(--c-green)}
.danger-card{border-top:6px solid var(--c-red)}
.btn-danger{background:transparent;border:1.5px solid var(--red);color:var(--red);border-radius:99px;padding:13px 16px;font-size:15px;font-weight:700;cursor:pointer;width:100%}
.btn-danger:active{background:#ff5a6626}
.toast{position:fixed;bottom:104px;left:50%;transform:translate(-50%) translateY(20px);background:#fff;color:#14161b;border-radius:99px;padding:12px 20px;font-size:14px;font-weight:700;z-index:700;opacity:0;transition:opacity .3s,transform .3s;max-width:calc(100vw - 32px);text-align:center;pointer-events:none;box-shadow:0 10px 30px -8px #0006}
.toast.show{opacity:1;transform:translate(-50%) translateY(0)}
::-webkit-scrollbar{width:3px;height:3px}
::-webkit-scrollbar-thumb{background:var(--rule)}
input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none}
html{background:var(--bg);font-synthesis:none}
body,.hdr,.bnav,.drawer,.modal-box{max-width:480px;margin-inline:auto}
.tmr{max-width:calc(100vw - 24px)}
button,.set-cb,.nbtn,.wday,.prog-pick-item{touch-action:manipulation;-webkit-user-select:none;user-select:none}
input,select{-webkit-user-select:text;user-select:text}
@media(max-width:380px){.card{padding:16px 14px}.stat-v{font-size:48px!important}.set-row{gap:6px}}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition-duration:.01ms!important}}
.ic{width:1em;height:1em;flex-shrink:0;display:block}
.save-ind{display:flex;align-items:center;gap:4px}
.save-ind .ic{width:12px;height:12px}
.drawer-close .ic,.btn-x .ic{width:18px;height:18px;margin:auto}
.btn-calc{display:inline-flex;align-items:center;justify-content:center;gap:6px}
.btn-calc .ic{width:18px;height:18px}
.wday-chevron{display:flex}
.wday-chevron .ic{width:20px;height:20px}
.prog-pick-check{display:flex;color:var(--green)}
.prog-pick-check .ic{width:22px;height:22px}
.prog-pick-reset{display:flex;align-items:center;justify-content:center;gap:6px}
.prog-pick-reset .ic{width:16px;height:16px}
.star-btn{color:var(--c-yellow)}
.star-btn .ic{width:30px;height:30px}
.star-btn.s-active .ic{fill:currentColor}
.pr-emoji{color:var(--c-yellow);display:flex;justify-content:center;margin-bottom:6px}
.pr-emoji .ic{width:40px;height:40px}
.eq-ic{color:var(--c-yellow)}
.eq-ic .ic{width:38px;height:38px}
#runSectionChevron{display:flex}
#runSectionChevron .ic{width:20px;height:20px}
.tmr{background:var(--c-blue);box-shadow:0 16px 36px -10px #1e5bd699;transition:transform .4s cubic-bezier(.32,1.2,.5,1),background .3s,box-shadow .3s}
.tmr.urgent{background:var(--c-red);box-shadow:0 16px 36px -10px #e5323f99}
.stitle{text-transform:uppercase;letter-spacing:.04em;font-size:23px}
.stitle span{text-transform:none;letter-spacing:0}
.stat-l{font-size:12px;font-weight:600;letter-spacing:.07em;text-transform:uppercase}
.streak,.reg{gap:5px}
.streak .ic,.reg .ic{width:15px;height:15px}
.reg{color:var(--c-green)}
@media(max-width:400px){.save-ind .lbl{display:none}}
.ex-card{border-top:6px solid transparent;scroll-margin-top:84px}
.ex-card.active{border-top-color:var(--c)}
.ex-card .ex-block{padding:0;border:0}
.ex-count{font-family:var(--fh);font-size:18px;color:var(--dim);margin-left:auto}
.ex-check{display:none;color:var(--c-green)}
.ex-check .ic{width:22px;height:22px}
.ex-card.done{padding:14px 18px;border-top-width:0}
.ex-card.done .ex-header{margin:0;flex-wrap:nowrap;align-items:center;cursor:pointer}
.ex-card.done .ex-name{font-size:18px;color:var(--dim)}
.ex-card.done .ex-check{display:flex}
.ex-card.done:not(.open) .ex-body,.ex-card.done:not(.open) .ex-header .badge{display:none}
.ex-card.done.open .ex-header{margin-bottom:12px}
.tn-row{display:flex;align-items:center;gap:14px}
.tn-lbl{font-size:12px;font-weight:600;letter-spacing:.07em;text-transform:uppercase;color:var(--dim)}
.tn-val{font-family:var(--fh);font-size:42px;line-height:1;color:var(--red);margin:4px 0}
.tn-eq{font-size:12px;color:var(--dim)}
.rest-day{padding:28px 20px 18px}
.rest-switch{display:block;margin:6px auto 0;padding:13px 24px;font-size:14px}
.rest-row{display:flex;justify-content:space-between;align-items:baseline;gap:12px;padding:12px 0;border-bottom:1px solid var(--border)}
.rest-row:first-child{padding-top:0}
.rest-row:last-child{border-bottom:0;padding-bottom:0}
.rest-k{font-size:12px;font-weight:600;letter-spacing:.07em;text-transform:uppercase;color:var(--dim)}
.rest-v{font-family:var(--fh);font-size:20px;text-align:right}
.rest-v small{display:block;font-family:var(--fb);font-size:12px;color:var(--dim);margin-top:2px;text-transform:capitalize}
.av{width:100%;height:100%;display:flex;align-items:center;justify-content:center;border-radius:inherit;font-family:var(--fh);font-size:inherit;line-height:1}
.av-logo{width:68%;height:68%;display:block;pointer-events:none;overflow:visible;filter:drop-shadow(0 1px 1px rgba(0,0,0,.28))}
.av-logo .b1{fill:var(--b1,#E5323F)}
.av-logo .b2{fill:var(--b2,#1E5BD6)}
.av-logo .b3{fill:var(--b3,#12A150)}
.av-logo .b4{fill:var(--b4,#F5B700)}
.av-red{background:#E5323F;--b1:#ECEDF0;--b2:#14161B;--b3:#ECEDF0;--b4:#14161B}
.av-blue{background:#1E5BD6;--b1:#14161B;--b2:#ECEDF0;--b3:#14161B;--b4:#ECEDF0}
.av-green{background:#12A150;--b1:#ECEDF0;--b2:#14161B;--b3:#ECEDF0;--b4:#14161B}
.av-yellow{background:#F5B700;--b1:#14161B;--b2:#ECEDF0;--b3:#14161B;--b4:#ECEDF0}
.av-grey{background:#0E0F13;box-shadow:inset 0 0 0 1px rgba(255,255,255,.12)}
.av-white{background:#ECEDF0}
.avatar-opt{padding:3px;font-size:22px}
.avatar-display{overflow:hidden;font-size:34px}
@media(prefers-color-scheme:dark){.card,.stat-card,.run-card,.wday,.radar-wrap{box-shadow:0 0 0 1px #ffffff14}.bnav{box-shadow:0 0 0 1px #ffffff1f,0 14px 30px -10px #0009}}
.week-top{display:flex;align-items:center;justify-content:space-between;gap:8px}
.week-top .chip{margin:4px 0 8px}
.ed-open{background:var(--card);color:#fff;display:inline-flex;align-items:center;gap:6px;margin-bottom:4px}
.ed-open .ic{width:15px;height:15px}
.ed-sheet{position:fixed;inset:0;width:100%;max-width:480px;margin:0 auto;z-index:450;background:var(--bg);color:var(--ink);--text:var(--ink);--dim:color-mix(in srgb,var(--ink) 62%,var(--bg));--muted:color-mix(in srgb,var(--ink) 45%,var(--bg));display:flex;flex-direction:column;transform:translateY(100%);transition:transform .38s cubic-bezier(.32,1,.56,1)}
.ed-sheet.open{transform:translateY(0)}
.ed-hdr{display:flex;align-items:center;gap:12px;padding:calc(14px + env(safe-area-inset-top)) 16px 10px;flex-shrink:0}
.ed-body{flex:1;overflow-y:auto;padding:0 16px calc(36px + env(safe-area-inset-bottom));-webkit-overflow-scrolling:touch;overscroll-behavior:contain}
.ed-hint{font-size:13px;color:var(--dim);line-height:1.5;margin:2px 2px 0}
.ed-lbl{display:block;text-align:left;margin:0 0 6px}
.ed-days{padding:8px 16px}
.ed-day{display:flex;align-items:center;gap:12px;padding:8px 0;border-bottom:1px solid var(--border)}
.ed-day:last-child{border-bottom:none}
.ed-day-n{font-family:var(--fh);font-size:19px;width:96px;flex-shrink:0}
.ed-sel{flex:1;min-width:0;min-height:42px;padding-right:34px;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23A6ACB8' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E")!important;background-repeat:no-repeat;background-position:right 10px center;background-size:18px}
.ed-list{display:flex;flex-direction:column;gap:8px}
.ed-prog .ic{width:20px;height:20px;color:#7c8391}
.ed-fixed{opacity:.55;cursor:default}
.ed-add{width:100%;margin-top:16px;min-height:50px;background:var(--ink);color:var(--on-ink)}
.ed-add .ic{width:18px;height:18px}
.ed-reset{width:100%;margin-top:10px;background:none;border:none;color:var(--dim);padding:12px;font-size:14px;display:flex;align-items:center;justify-content:center;gap:6px;cursor:pointer}
.ed-reset .ic{width:16px;height:16px}
.ed-delprog{margin-top:22px}
.ed-card .ex-note-inp{margin-bottom:16px}
.ed-sws{display:flex;gap:12px}
.ed-sw{width:42px;height:42px;border-radius:50%;border:3px solid transparent;background:var(--c);cursor:pointer}
.ed-sw.on{border-color:#fff;box-shadow:0 0 0 2px var(--c)}
.ed-ex{padding:14px;margin-bottom:10px}
.ed-ex.open{box-shadow:inset 0 0 0 2px #5b96ff8c}
.ed-ex-row{display:flex;align-items:center;gap:8px}
.ed-ex-info{flex:1;min-width:0;cursor:pointer;padding:2px 0}
.ed-ex-name{font-family:var(--fh);font-size:18px;font-weight:700;line-height:1.1;overflow-wrap:anywhere}
.ed-ex-sum{font-size:12px;color:var(--dim);margin-top:3px}
.ed-ex-btns{display:flex;gap:6px;flex-shrink:0}
.ed-ib{min-width:38px;height:38px;border-radius:99px;border:none;background:var(--card2);color:#fff;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:12px;font-weight:800;padding:0}
.ed-ib .ic{width:18px;height:18px}
.ed-ib:disabled{opacity:.3;cursor:default}
.ed-ib.warn{background:var(--red);color:#14161b;padding:0 12px}
.ed-form{margin-top:14px;padding-top:14px;border-top:1px solid var(--border)}
.ed-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:12px}
.ed-grid2{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:4px 0 14px}
.ed-form .si:disabled{opacity:.35}
.ed-chips{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:14px}
.ed-chip{background:var(--card2);color:#c8ccd6;border:1.5px solid transparent;border-radius:99px;padding:9px 14px;min-height:40px;font-size:13px;font-weight:700;cursor:pointer}
.ed-chip.on{background:#34d07a29;border-color:var(--green);color:var(--green)}
.ex-last{font-size:12px;color:var(--dim);margin:-4px 0 10px}
.ex-last b{color:#fff;font-weight:700}
.ex-last span{color:var(--muted)}
.ex-prog{display:flex;align-items:center;justify-content:space-between;gap:10px;border-radius:var(--rs);padding:10px 12px;margin-bottom:12px;font-size:13px;line-height:1.4}
.ex-prog .ic{display:inline-block;width:14px;height:14px;vertical-align:-2px}
.ex-prog.up{background:#34d07a24;color:#cff5de}
.ex-prog.up b{color:var(--green)}
.ex-prog.hold{background:var(--card2);color:var(--dim)}
.ex-prog.hold b{color:#fff}
.ex-prog button{background:var(--green);color:#0b0c0f;border:none;border-radius:99px;padding:0 16px;min-height:40px;font-size:13px;font-weight:800;cursor:pointer;flex-shrink:0}
.pref-row{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:12px 0;border-bottom:1px solid var(--border)}
.pref-row:first-child{padding-top:0}
.pref-name{font-size:15px;font-weight:700}
.pref-sub{font-size:12px;color:var(--muted);margin-top:2px;line-height:1.35}
.sw{position:relative;width:52px;height:30px;border-radius:99px;border:none;background:var(--card2);cursor:pointer;flex-shrink:0;transition:background .2s}
.sw i{position:absolute;top:3px;left:3px;width:24px;height:24px;border-radius:50%;background:#fff;transition:transform .2s}
.sw.on{background:var(--c-green)}
.sw.on i{transform:translate(22px)}
.pref-test{margin-top:14px}
.hist-open{width:100%;display:flex;align-items:center;gap:14px;background:var(--card);color:#fff;border:none;border-radius:var(--r);padding:16px 18px;margin-bottom:12px;cursor:pointer;text-align:left;font-family:inherit}
.hist-open-ic{width:42px;height:42px;border-radius:50%;background:var(--card2);display:flex;align-items:center;justify-content:center;flex-shrink:0}
.hist-open-ic .ic{width:22px;height:22px;color:var(--c-yellow)}
.hist-open-tx{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}
.hist-open-tx b{font-family:var(--fh);font-size:19px;font-weight:700;letter-spacing:.3px}
.hist-open-tx span{font-size:12px;color:#a6acb8}
.hist-open>.ic{width:20px;height:20px;color:#7c8391;flex-shrink:0}
.hm-click{cursor:pointer}
.hist-row{display:flex;align-items:center;gap:14px;background:var(--card);color:#fff;border-radius:var(--rs);padding:12px 14px;margin-bottom:8px;cursor:pointer;border-left:6px solid var(--c)}
.hist-date{width:44px;text-align:center;flex-shrink:0;display:flex;flex-direction:column;line-height:1}
.hist-date b{font-family:var(--fh);font-size:26px;font-weight:400}
.hist-date span{font-size:11px;color:#a6acb8;text-transform:uppercase;margin-top:3px;letter-spacing:.5px}
.hist-info{flex:1;min-width:0}
.hist-name{font-family:var(--fh);font-size:18px;font-weight:700;line-height:1.15;overflow-wrap:anywhere}
.hist-meta{font-size:12px;color:#a6acb8;margin-top:3px;line-height:1.35}
.hist-row>.ic{width:18px;height:18px;color:#7c8391;flex-shrink:0}
.hist-hero{border-top:6px solid var(--c);padding-top:16px}
.hist-hero-name{font-family:var(--fh);font-size:26px;font-weight:700;line-height:1.1}
.hist-hero-date{font-size:13px;color:#a6acb8;margin:4px 0 14px;text-transform:capitalize}
.sum-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.sum-cell{background:var(--card2);border-radius:var(--rs);padding:12px 8px;text-align:center}
.sum-v{font-family:var(--fh);font-size:26px;line-height:1.05}
.sum-l{font-size:10px;letter-spacing:1px;text-transform:uppercase;color:#a6acb8;margin-top:4px;font-weight:700}
.hist-prs{padding:16px}
.hist-pr{display:flex;align-items:center;gap:8px;font-size:14px;padding:5px 0}
.hist-pr b{flex:1;min-width:0;font-weight:700}
.hist-pr span:last-child{font-family:var(--fm);color:var(--c-yellow);font-size:13px;white-space:nowrap}
.hist-ex{padding:14px 16px}
.hist-ex-name{font-family:var(--fh);font-size:18px;font-weight:700;margin-bottom:8px}
.hist-sets{display:flex;flex-wrap:wrap;gap:6px}
.hist-set{background:var(--card2);border-radius:99px;padding:6px 12px 6px 6px;font-size:13px;font-weight:600;display:inline-flex;align-items:center;gap:8px}
.hist-set i{font-style:normal;width:20px;height:20px;border-radius:50%;background:#14161b;color:#a6acb8;font-size:11px;display:flex;align-items:center;justify-content:center}
.hist-note{font-size:12px;color:#a6acb8;margin-top:10px;font-style:italic}
.hist-rpe{display:inline-block;margin-top:10px;font-size:11px;font-weight:800;letter-spacing:.5px;color:var(--c-yellow);border:1.5px solid var(--c-yellow);border-radius:99px;padding:3px 10px}
.finish-btn{width:100%;display:flex;align-items:center;justify-content:center;gap:8px;min-height:52px;border:2px solid var(--ink);background:none;color:var(--ink);border-radius:var(--r);font-family:inherit;font-size:15px;font-weight:700;cursor:pointer;margin-bottom:12px}
.finish-btn .ic{width:18px;height:18px}
.sum-sub{font-size:13px;color:#a6acb8;margin:8px 0 14px}
.sum-eq{text-align:center;font-size:13px;color:#a6acb8;margin-top:12px}
.sum-delta{text-align:center;font-size:13px;font-weight:700;margin-top:10px;color:#a6acb8}
.sum-delta.up{color:var(--green)}
.sum-delta.down{color:var(--red)}
.sum-prs{margin-top:16px;padding-top:14px;border-top:1px solid var(--border)}
.w-head{display:flex;align-items:baseline;justify-content:space-between;gap:12px;flex-wrap:wrap}
.w-big{font-family:var(--fh);font-size:44px;line-height:1}
.w-big small{font-size:18px;color:#a6acb8}
.w-sub{font-size:12px;color:#a6acb8}
.w-delta{font-weight:800;color:#fff}
.w-delta.up{color:var(--c-yellow)}
.w-delta.down{color:var(--green)}
.w-svg{width:100%;height:auto;display:block;margin-top:6px;overflow:visible}
.w-grid{stroke:#2a2d36;stroke-width:1}
.w-lbl{fill:#7c8391;font-size:10px;font-family:var(--fm)}
.w-area{fill:#34d07a1f}
.w-line{fill:none;stroke:var(--green);stroke-width:2.4;stroke-linejoin:round;stroke-linecap:round}
.w-dot{fill:var(--card);stroke:var(--green);stroke-width:2}
.w-hit{fill:transparent;cursor:pointer}
.w-read{min-height:18px;text-align:center;font-size:12px;color:#a6acb8;margin:4px 0 12px}
.w-read b{color:#fff}
.w-add{display:grid;grid-template-columns:1fr 1.3fr auto;gap:8px;align-items:center}
.w-add .btn-calc{min-height:44px;padding:0 16px}
.w-list{margin-top:14px;border-top:1px solid var(--border)}
.w-row{display:flex;align-items:center;gap:10px;padding:8px 0;border-bottom:1px solid var(--border);font-size:14px}
.w-row span{flex:1;color:#a6acb8}
.w-row .ed-ib{min-width:34px;height:34px}
.bk-btns{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.bk-btns .btn-calc{min-height:48px;display:flex;align-items:center;justify-content:center;gap:6px}
.bk-btns .ic{width:18px;height:18px}
.bk-restore{background:none!important;border:1.5px solid var(--border)!important;color:#fff!important}
.bk-last{margin-top:12px}
.note-card{margin-bottom:12px}
.note-ta{width:100%;min-height:76px;resize:vertical;font-family:inherit;line-height:1.45}
.note-card .ed-lbl,.sum-note .ed-lbl,.hist-note-card .ed-lbl{margin-bottom:8px}
.sum-note{margin-top:16px;padding-top:14px;border-top:1px solid var(--border)}
.hist-note-card{padding:16px}
.hist-skipped{font-size:13px;color:var(--dim);margin:2px 2px 12px}
.ex-actions{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:12px}
.ex-actions button{background:none;border:1.5px solid var(--border);color:#c8ccd6;border-radius:99px;padding:0 14px;min-height:36px;font-size:12px;font-weight:700;cursor:pointer;font-family:inherit}
.ex-card.skipped{opacity:.72}
.ex-card.skipped .ex-body{display:block!important}
.ex-skipped{display:flex;align-items:center;justify-content:space-between;gap:12px;font-size:13px;color:var(--dim);line-height:1.4;padding:4px 0 2px}
.ex-skipped button{background:var(--card2);color:#fff;border:none;border-radius:99px;padding:0 16px;min-height:38px;font-size:13px;font-weight:800;cursor:pointer;flex-shrink:0;font-family:inherit}
.wk-cardio{margin-bottom:12px}
.wk-grid{grid-template-columns:repeat(4,1fr);gap:6px}
.wk-grid .sum-cell{padding:10px 4px}
.wk-grid .sum-v{font-size:19px}
.wk-grid .sum-l{font-size:9px;letter-spacing:.6px}
.wrun{display:inline-flex;align-items:center;gap:6px;margin-top:6px;padding:5px 10px 5px 8px;border-radius:99px;background:#5b96ff24;color:#bcd2ff;font-size:12px;cursor:pointer;max-width:100%}
.wrun .ic{width:14px;height:14px;flex-shrink:0}
.wrun b{font-weight:800}
.wrun.done{background:#34d07a29;color:#c9f3da}
.run-date{font-family:var(--fm);font-size:11px;font-weight:400;color:var(--dim);margin-left:8px;text-transform:capitalize}
.run-pace{font-size:12px;color:var(--dim);margin:10px 0 2px}
.run-pace b{color:#fff;font-family:var(--fm)}
.rem-time{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 0}
.rem-time .si{width:auto;min-width:120px;text-align:center}
.rem-days{display:flex;flex-wrap:wrap;gap:6px;padding-bottom:4px}
.rem-days .ed-chip{padding:8px 12px;min-height:38px;margin:0}
.rem-status{margin-top:12px}
.goal-row{background:var(--card2);border-radius:var(--rs);padding:12px 14px;margin-bottom:10px;cursor:pointer}
.goal-top{display:flex;align-items:baseline;justify-content:space-between;gap:10px}
.goal-name{font-family:var(--fh);font-size:18px;font-weight:700;display:flex;align-items:center;gap:6px;min-width:0;overflow-wrap:anywhere}
.goal-name .ic{width:16px;height:16px;color:var(--green);flex-shrink:0}
.goal-val{font-family:var(--fm);font-size:13px;color:#fff;white-space:nowrap}
.goal-val i{font-style:normal;color:#7c8391}
.goal-bar{height:8px;border-radius:99px;background:#14161b;margin:10px 0 8px;overflow:hidden}
.goal-bar i{display:block;height:100%;border-radius:99px;background:var(--c-yellow);transition:width .4s}
.goal-row.done .goal-bar i{background:var(--green)}
.goal-meta{display:flex;justify-content:space-between;gap:10px;font-size:12px;color:#a6acb8;line-height:1.35}
.goal-meta span:last-child{text-align:right}
.goal-add{width:100%;min-height:46px;display:flex;align-items:center;justify-content:center;gap:6px;margin-top:4px}
.goal-add .ic{width:18px;height:18px}
.goal-sel,.goal-inp{width:100%;min-height:46px;text-align:left}
.wk-km{margin-top:14px}
.vol-head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:14px;flex-wrap:wrap}
.vol-nav{display:flex;align-items:center;gap:6px;font-size:12px;color:#c8ccd6}
.vol-nav button{width:32px;height:32px;border-radius:50%;border:none;background:var(--card2);color:#fff;display:flex;align-items:center;justify-content:center;cursor:pointer;padding:0}
.vol-nav button:disabled{opacity:.3;cursor:default}
.vol-nav .ic{width:16px;height:16px}
.vol-nav span{min-width:104px;text-align:center}
.vol-row{display:grid;grid-template-columns:62px 1fr auto;align-items:center;gap:10px;margin-bottom:10px}
.vol-name{font-size:13px;font-weight:700}
.vol-bar{position:relative;height:16px;border-radius:99px;background:#14161b;overflow:hidden}
.vol-zone{position:absolute;top:0;bottom:0;background:#34d07a29;border-left:2px solid rgba(52,208,122,.55);border-right:2px solid rgba(52,208,122,.55)}
.vol-fill{position:absolute;left:0;top:3px;bottom:3px;border-radius:99px;background:var(--c-yellow)}
.vol-fill.in{background:var(--green)}
.vol-fill.over{background:var(--orange,#FF8A3D)}
.vol-plan{position:absolute;top:3px;bottom:3px;border-radius:0 99px 99px 0;background:repeating-linear-gradient(45deg,#a6acb873 0 4px,#a6acb82e 4px 8px)}
.vol-val{font-family:var(--fm);font-size:12px;color:#a6acb8;white-space:nowrap;min-width:78px;text-align:right}
.vol-val b{color:#fff;font-size:13px}
.vol-val em{font-style:normal;color:#a6acb8;margin-left:3px}
.vol-val small{font-size:10px;margin-left:5px;color:#7c8391}
.vol-note{font-size:13px;color:#c8ccd6;line-height:1.5;margin:12px 0 10px}
.vol-note b{color:#fff}
.vol-legend{font-size:11px;color:#7c8391;line-height:1.7}
.vol-zone-key,.vol-plan-key{display:inline-block;width:14px;height:8px;border-radius:2px;vertical-align:middle}
.vol-zone-key{background:#34d07a59}
.vol-plan-key{background:repeating-linear-gradient(45deg,#a6acb899 0 3px,#a6acb833 3px 6px)}
.vol-edit{display:block;margin-top:10px;background:none;border:1.5px solid var(--border);color:#c8ccd6;border-radius:99px;padding:0 16px;min-height:38px;font-size:13px;font-weight:700;cursor:pointer;font-family:inherit}
.vol-edit-rows{margin-top:10px}
.vol-edit-row{display:grid;grid-template-columns:1fr 70px auto 70px;align-items:center;gap:10px;padding:6px 0}
.vol-edit-row em{font-style:normal;color:#7c8391;font-size:13px}
.vol-edit-row .si{text-align:center;min-height:42px}
.ex-card.ss{border-left:5px solid var(--c-yellow)}
.ex-swapped{font-size:12px;color:var(--dim);margin:-4px 0 10px}
.ex-swapped b{color:#fff}
.ex-swapped button{background:none;border:none;color:var(--c-blue);font-size:12px;font-weight:700;cursor:pointer;padding:0;font-family:inherit;text-decoration:underline}
.swap-list{display:flex;flex-direction:column;gap:8px;margin-top:12px}
.swap-item{display:flex;flex-direction:column;align-items:flex-start;gap:3px;text-align:left;background:var(--card2);color:#fff;border:none;border-radius:var(--rs);padding:12px 14px;cursor:pointer;font-family:inherit}
.swap-item b{font-size:15px}
.swap-item span{font-size:12px;color:#a6acb8}
.swap-free{display:flex;gap:8px;align-items:center}
.swap-free .ex-note-inp{flex:1;min-width:0}
.swap-free .btn-calc{min-height:44px;padding:0 16px;flex-shrink:0}
.run-goal{font-size:12px;color:var(--dim);margin:10px 0 0;line-height:1.5}
.run-goal b{color:#fff}
.goal-meta span:first-child{white-space:nowrap}
.wk-km .goal-bar{background:var(--card2)}
.ex-actions button{padding:0 12px}
.w-line.y{stroke:var(--c-yellow)}
.w-area.y{fill:#f5b70024}
.w-dot.y{stroke:var(--c-yellow)}
.w-bar{fill:#ff5a66bf;stroke:var(--red);stroke-width:1}
.rd-svg{width:100%;height:auto;display:block;overflow:visible}
.rd-grid{fill:none;stroke:#80849147;stroke-width:1}
.rd-area{fill:#ff5a6638;stroke:#ff5a66f2;stroke-width:2;stroke-linejoin:round}
.rd-dot{fill:var(--red);stroke:#fff;stroke-width:1.5}
.rd-lbl{fill:#e8e8f5;font-size:12px;font-weight:600}
.bk-banner{display:flex;align-items:center;gap:10px;margin:4px 14px 8px;padding:10px 10px 10px 14px;border-radius:var(--r);background:var(--card);color:#fff;border-left:5px solid var(--c-yellow)}
.bk-banner-tx{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px;font-size:12px;color:#a6acb8;line-height:1.35}
.bk-banner-tx b{color:#fff;font-size:14px}
.bk-banner-btn{flex-shrink:0;background:var(--c-yellow);color:#14161b;border:none;border-radius:99px;padding:0 14px;min-height:38px;font-size:13px;font-weight:800;cursor:pointer;font-family:inherit}
.bk-banner-x{flex-shrink:0;width:34px;height:34px;border-radius:50%;border:none;background:var(--card2);color:#c8ccd6;display:flex;align-items:center;justify-content:center;cursor:pointer;padding:0}
.bk-banner-x .ic{width:16px;height:16px}
.imp-opt{background:var(--card2);border-radius:var(--rs);padding:14px;margin-top:12px}
.imp-opt>b{font-family:var(--fh);font-size:19px}
.imp-opt em{font-style:normal;font-size:10px;font-weight:800;letter-spacing:.6px;text-transform:uppercase;color:var(--green);margin-left:6px}
.imp-opt p{font-size:13px;color:#c8ccd6;line-height:1.5;margin:6px 0 8px}
.imp-opt p b{color:#fff}
.diag-list{display:flex;flex-direction:column;margin-top:8px}
.diag-row{display:flex;align-items:center;gap:12px;padding:10px 0;border-bottom:1px solid var(--border)}
.diag-row:last-child{border-bottom:none}
.diag-ic{width:26px;height:26px;border-radius:50%;flex-shrink:0;display:flex;align-items:center;justify-content:center;font-weight:900;font-size:14px;background:#34d07a2e;color:var(--green)}
.diag-row.warn .diag-ic{background:#f5b7002e;color:var(--c-yellow)}
.diag-row.ko .diag-ic{background:#ff5a662e;color:var(--red)}
.diag-ic .ic{width:14px;height:14px}
.diag-tx{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}
.diag-tx b{font-size:14px}
.diag-tx span{font-size:12px;color:#a6acb8;line-height:1.4}
.diag-btn{flex-shrink:0;background:var(--card2);color:#fff;border:none;border-radius:99px;padding:0 14px;min-height:36px;font-size:12px;font-weight:800;cursor:pointer;font-family:inherit}
.radar-wrap .stitle{--text:#F4F5F7}